Five keys to happiness

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I came across the following five steps after reading about Ray Chambers, who after being a leading figure in the financial markets, decided to focus his attention on what makes people happy.

His five keys are;

1. Live in the moment

2. It’s better to be loving than to be right

3. Be a spectator to your own thoughts, especially when you’re emotiona

4. Be grateful for at least one thing every day

5. Help others every chance you get

Pretty powerful ain’t they?

I think that 2 and 3 are very interesting and a lot of people, myself included can learn to be much better in these areas.

What are your thoughts?