What’s your self talk like?


Following on from the previous post, I came across the blog MarcandAngelHackLife, who have just released a great post entitled 8 things happy and successful people say. How many of these do you hear yourself say each day? Moving forward the key to success will be to catch yourself saying them, now that you are…

Continue Reading →

5 gifts for yourself


So, what should you be striving for? This is a question that we are asked all the time and the answer has to come from your inner self. However, here are our top 5 gifts that we think most people could enjoy. Let’s us know what you think… 1. Time “I don’t have time” is…

Continue Reading →

How to use MyGoalBook


Welcome! You start your day. You wake up and do your morning ritual. But now you have MyGoalBook, you get a notification to focus on your goal. You already forgot it, but you forgetting your purpose is no more! With MyGoalBook you’re back on track, working on your goal. Now you’re really committed. It’s so…

Continue Reading →

The Power of Affirmations


Affirmations can be extremely powerful. I’ve experienced the impact personally many times but probably the most amazing experience was when I attended a Tony Robbins seminar some years ago. At the end of the first day, after a number of sessions developing positive self talk and building an understanding of how to programme your mind,…

Continue Reading →

5 Reasons why it is Essential that you Set Goals


So why is it so important that we set goals? It’s a fair question, although the answer is often different for each of us. However, I believe that there are 5 reasons why it is essential that you set Goals and why you should be encouraging you family, friends and colleagues to do the same.…

Continue Reading →

Why did I create MyGoalBook?


Have you, like me sat down on New Years Eve and set out your goals for the coming year? Most of the people that I know have done this or something similar. I have gone further and attended seminars run by people like Tony Robbins and Jack Black, gone through programmes run by Jack Canfield…

Continue Reading →